The City of West University Place Parks and Recreation Department, alongside the Friends of West University Parks Fund, is excited to bring back another fantastic lineup for the 2022 Party on the Patio Concert Series! Read on...
Mat Pilates (50+)
Gain body awareness and ability to perform everyday activities with increased ease and safety. Focus on strength and flexibility training. Improved posture. This class is offered either Mondays starting 5/23/22 or Wednesdays starting 5/25/22. Exercises performed sitting, standing, kneeling, lying prone and supine on the floor. Not for those with osteoporosis. Bring your own mat.
Mat Pilates (50+)
Gain body awareness and ability to perform everyday activities with increased ease and safety. Focus on strength and flexibility training. Improved posture. This class is offered either Mondays starting 5/23/22 or Wednesdays starting 5/25/22. Exercises performed sitting, standing, kneeling, lying prone and supine on the floor. Not for those with osteoporosis. Bring your own mat.
