Parks & Recreation News & Events
Mon May 23
Mat Pilates (50+) Gain body awareness and ability to perform everyday activities with increased ease and safety. Focus on strength and flexibility training. Improved posture. This class is offered either Mondays starting 5/23/22 or Wednesdays starting 5/25/22. Exercises performed sitting, standing, kneeling, lying prone and supine on the floor. Not for those with osteoporosis. Bring your own mat.Read on...
Tue May 24
Wed May 25