This is a class geared for Masters swimmers, triathletes, and teens 15 years of age and up who are looking for a great swimming workout with a group. Focus will be on improving swimming skills, endurance and technique.
Fees: $110 R, $125 NR Instructor: Stuart Harper Location: Rec Center – Pool Lane 1
This high-energy aquatic fitness class combines shallow water and deep water components to develop flexibility, cardiovascular fitness and core strength. Learn how to get a great workout with your choice of impact and intensity level. Fitness and swimming professional Jane Harper will help you reach and maintain your fitness goals.
Fees: $140 R, $155 NR Instructor: Kathy Cane, Jeanne Leach Location: Rec Center – Pool Lane 1
Imagine exploring the underwater world on your next vacation. Learn to swim with the fishes and enjoy one of the fastest growing sports. The program is taught in a safe and enjoyable way by experienced instructors who love what they are doing. For more information on any class below, class times and dates, please contact Ann at Oceanic Ventures: email@example.com or (713) 523-3483.